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Running Racer Back Non-Padded Sports Bra
For female runners, choosing the right sports bra for running is comparable to getting the right trainers – if it’s comfortable and it fits right, you’ll run better. A good sports bra might feel tight in the changing room, but keeping your chest secure and reducing bounce helps alleviate back and breast pain. It’s also important for your breasts themselves, especially if you’re running long distances regularly, as a good sports bra will look after your breasts’ supportive tissue – the Coopers ligaments, that stop your breasts from sagging.